Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling we will help you discover new ways of managing stress, develop effective coping skills, recover motivation, improve communication and set achievable goals. Using Cognitive Behavioral Therapy, Solution Focused Therapy, Dialetical Behavioral Therapy, Mindfulness and other appropriate treatment modalities we will help you effectively gain a new perspective for your life.
Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are emotions that can linger after experiencing a traumatic event or significant loss. We can help you overcome these symptoms and guide you through the process of grief and healing. We will help you feel supported as you regain your inner strength and create new meaning in your life.
At Wellness Solutions Counseling Services we are trained experts in the field of Addiction. We understand the science behind addiction and incorporate the most effective treatment measures for sustained healing. We ensure each client is treated with the utmost dignity and respect when addressing a substance use disorder. Exploring and resolving the underlying issues that leads someone to abuse substances is critical for long term recovery. Our compassionate, personalized care and individualized treatment provides a safe and healing environment to do so. Our services include substance use prevention education, assessment, in-house toxicology screening, individual, group and family counseling. Additionally we work directly with recovery coaching services as well as a number of outstanding physicians, detox and residential providers to coordinate services when a higher level of care is indicated. We will walk with you through each part of your journey and support every courageous step you take.
Counseling with a professional who specializes in addictions and understands the challenges you or your loved one faces offers the best opportunity for sustainable success. Pam LeGall, LPC, LCADC and Wellness Solutions Counseling Services offers psychotherapy in Ramsey in a discrete private, professional setting which many clients prefer over a treatment center.
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Pam LeGall is a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor specializing in anxiety, depression, trauma, grief and loss, addictions, couples and family therapy. Her office is located in Ramsey, NJ and she serves clients in Bergen and Passaic counties in NJ and Rockland County, NY
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