We are a here to support you in your journey...

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As licensed therapists in the field of mental health and addictions our diverse experience enables us to offer exceptional effective  outpatient, individualized, psychological care.  We treat a number of  mental health disorders, and provide a safe, supportive, healing  environment for individuals, families, and couples.  We enjoy working  with adolescents, young adults, and adults and families.  

We understand it's a huge step to enter into therapy.  As you embark on your wellness journey we  promise to be there for you every step of the way.  Our goal is to  help you grow from your struggles, heal from your pain, and move forward  to where you want to be in your life.

The  focus of therapy is to help individuals heal, energize, and become  aware of their inner strengths. We achieve this by providing a  supportive safe space, listening to your concerns, and customizing a  treatment plan tailored to your personal needs. Centered in a holistic,  wellness model of therapy,  we use a variety of evidence based practices  including Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy  (SFT), Motivational Interviewing (MI), Dialectic Behavioral Therapy  (DBT), and Mindfulness Based Stress Reduction (MBSR), within a Psycho  Dynamic framework.  Wellness Solutions Counseling offers exceptional  individual, group, couples (Gottman level 1&2)  and family therapy with licensed  professionals dedicated to your care.