As licensed therapists in the field of mental health and addictions our diverse experience enables us to offer exceptional effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a safe, supportive, healing environment for individuals, families, and couples. We enjoy working with adolescents, young adults, and adults and families.
We understand it's a huge step to enter into therapy. As you embark on your wellness journey we promise to be there for you every step of the way. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
The focus of therapy is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a supportive safe space, listening to your concerns, and customizing a treatment plan tailored to your personal needs. Centered in a holistic, wellness model of therapy, we use a variety of evidence based practices including Cognitive Behavioral Therapy (CBT), Solutions Focused Therapy (SFT), Motivational Interviewing (MI), Dialectic Behavioral Therapy (DBT), and Mindfulness Based Stress Reduction (MBSR), within a Psycho Dynamic framework. Wellness Solutions Counseling offers exceptional individual, group, couples (Gottman level 1&2) and family therapy with licensed professionals dedicated to your care.
Effective Parenting Strategies
College Decisions/Life Skills
Adoption and Attachment
Couples and Family Conflict
Grief and Loss
Individual, Group, Family Therapy
Children of Alcoholics
Adult Children of Alcoholics
Family Systems Issues
Recreating Family Dynamics
School Substance Use Assessments
Residential Placement Assistance
Recovery Coaching Coordination
Substance Abuse Prevention Education
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Pam LeGall is a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor specializing in anxiety, depression, trauma, grief and loss, addictions, couples and family therapy. Her office is located in Ramsey, NJ Bergen county. Wellness Solutions Counseling Services provides In person therapy near Upper Saddle River, Saddle River, Woodcliff Lake, Alpine, Ho-Ho-Kus, Ridgewood, Paramus, Mahwah, surrounding areas and telehealth throughout NJ.
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