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Your Sanctuary for Healing

At Wellness Solutions Counseling Services, we create a warm and welcoming space where you can feel truly at home. Our team of caring professionals is passionate about guiding you towards a life filled with joy and fulfillment. We understand that everyone's journey is unique, and we're here to listen attentively to your goals and concerns every step of the way.

You're Not Alone

Life can be tough, and it's normal to feel lost or overwhelmed by depression, anxiety, or past trauma. That's why we offer a supportive environment built on trust and understanding. Using a trauma-informed approach, we gently guide you through the healing process, helping you rebuild your inner strength and rediscover meaning and purpose in your life.

Finding Hope After Trauma

Trauma can leave deep scars, but with the right support, you can heal and thrive. Our therapists, trained in Trauma-Informed Care (TIC), create a safe space for you to process past experiences and move forward. We're here to walk alongside you as you rediscover your resilience and find renewed purpose in life.

Strengthening Your Most Important Bonds

Healthy relationships are essential for overall well-being. If you're facing challenges in your marriage, we're here to help. Our marriage therapy sessions provide a secure environment for you and your partner to communicate openly and address challenges. Together, we can strengthen your bond and create a more loving and lasting connection.

Supporting Your Path to Recovery

Addiction isn't a moral failing, and there is hope for a brighter future. We offer personalized addiction treatment plans that treat you with dignity and respect, from initial assessment to ongoing recovery coaching. You and your loved ones deserve the support needed to achieve long-term healing.

Your Personalized Journey with Medication Managment

We collaborate with a network of experienced psychiatrists and holistic providers specializing in medication management. This integrative approach ensures comprehensive care tailored to your unique needs. Our partners focus on balancing traditional medical treatments with holistic practices to support your overall well-being.

Embrace Your Journey of Healing

Are you ready to feel lighter, stronger, and more hopeful? At Wellness Solutions, we believe everyone deserves a chance to heal and thrive. Our team of caring professionals is here to create a safe and supportive space where you can truly be yourself. Don't wait any longer to start feeling better. Take the first step towards a brighter future – reach out to us today. We're here to walk alongside you on your path to healing and growth.

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Individual Therapy

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Couples Therapy

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Family Therapy

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Addiction Recovery

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Group Therapy

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Therapy for Young Adults

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Therapy for Women

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Therapy for Men

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Areas We Specializing

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Anxiety:

We get it, anxiety can really weigh you down. Those moments of worry, that feeling like you're trapped in a cycle of stress—it's tough. Together, we'll work on easing those symptoms, finding ways for you to take back control, and ultimately,  discover that inner peace you've been longing for. 

Wellness Solutions Counseling Services

Depression:

Our compassionate therapists provide a safe space to explore your emotions, identify underlying causes, and develop coping strategies for a brighter outlook. Depression can feel like a dark cloud that follows you.  We'll help you reclaim your life, re-engage in the things you once enjoyed doing, and explore new oportunities.

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Trauma:

Healing from trauma requires specialized care. Our trauma-trained therapists use proven techniques to help you process past hurtful experiences.  These evidence-based therapies include EMDR (Eye Movement Desensitization and Reprocessing) and TF- CBT (Trauma focused Cognitive Behavioral Therapy), to reduce PTSD symptoms, and reclaim your sense of empowerment.   

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Substance Abuse Recovery:

We offer personalized treatment tailored to your unique needs, focusing on effective  recovery strategies while addressing underlying mental health issues such as anxiety, depression or trauma that have led to the misuse of substances. We also offer support services for family members. 

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Marriage Therapy:

You want to be heard, understood, validated and seen by your partner.  We are trained in the Gottman Method for healing relationships. We'll help you navigate conflicts, improve communication, rebuild trust, strengthen your emotional bond and create real intimacy.

Wellness Solutions Counseling Services

Individual Therapy:

Whether facing personal struggles, anxiety, depression, mood disorders, ADD/HD, life transitions, grief, loss, substance abuse or addictive behaviors, or if you are seeking growth to become your best self, our individual therapy provides a confidential space for self-discovery and healing. 

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Family Therapy:

Our family therapists can help you navigate complex dynamics, promote open communication, and foster a sense of unity and support within your family.  

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Adolescent Therapy:

We understand the challenges of adolescence and provide a safe space for self-expression, emotional regulation, and personal growth for your teenager.
We're here for you. Let's start your journey to wellness today.

Serving:

Ramsey | Upper Saddle River | Saddle River | Ridgewood|  Mahwah | Oakland | Allendale| Paramus| Wyckoff| HoHoKus | Montvale |Rivervale | Woodcliff Lake| Park Ridge| Alpine| Haworth| Glen Ridge| Glen Rock| Chatham| Oradell